Our Classic Stretch Deck has 52 stretches, arranged in 5 stretching groups from head to toe
A thoughtfully curated stretching series
This is a 52 deck of cards featuring stretches that will enhance any wellness routine, bring your body into balance and elevate your experience. Carefully designed to fit into your lifestyle, making it easy for stretching to become a daily habit. Each card features clear, bullet point instructions, making navigating through the stretches effortless. This offers a truly refined approach to prioritizing wellness.
The benefits of the Stretch Deck
Emotional Wellbeing
Gentle stretching releases tension stored in muscles and tendons, facilitating deep relaxation, reducing fatigue and the stress and strain of daily life, allowing you to find tranquility and peace.
Improved Posture
These stretches are designed to target the key muscles responsible for proper alignment. By addressing muscular imbalances and promoting flexibility, regular stretching can gradually correct postural issues.
Increased Energy
Slow, controlled dynamic stretching synchronized with proper breathing, stimulates circulation and awaken the senses, leaving you feeling energized, focused, and ready to tackle the day ahead.
Better Joint Mobility
Thoughtful, controlled stretching, helps lubricate the joints, increase range of motion, and reduce stiffness, allowing for smoother, pain-free movement in everyday activities.
Relaxed Muscles
Gentle stretching, elongates muscles fibers and releases tension, promoting blood flow and the delivery of vital nutrients to the muscles, which aids in their repair and regeneration, leaving you feeling refreshed and revitalized
Stress Relief
By releasing tension stored in muscles and tendons, stretching becomes a natural antidote to the pressures of daily life, fostering a calmer, more peaceful state of being.
Both the 'Classic' and the 'Office' Stretch decks are designed for people of all fitness levels
Unlock your body’s potential whether you’re balancing your work, family or always on the move. These stretches are your go-to solution. Say goodbye to awkward floor routines, these stretches are designed with your comfort in mind whether at home, at the office or wherever your day takes you.
Whether purchased as a thoughtful gift for oneself or for a loved one, the Stretch Deck is a perfect choice for a unique and memorable gift that promotes relaxation, mobility, and overall well-being. It’s the perfect opportunity to offer someone a product that combines luxury, purpose and potential.
Our 'Office' Stretch Deck has 52 stretches designed specifically for the work place
52 stretches with detailed instructions on each one
The Stretch Deck Product Line
We’re excited to present our wholesale program to retailers. Join us in spreading the joy of flexibility and wellness by incorporating the Stretch Deck into your product lineup. With attractive wholesale pricing and dedicated support, we make it easy for businesses to promote health and vitality. Simply click below to submit an inquiry and explore partnership opportunities. Let’s embark on this journey together and make stretching a staple in every home.
Give someone you love a gift of health & well being
Make stretching a daily habit
The deck is divided into five categories:
Head/Neck/Shoulders (10cards)
Forearms/wrists/hands (10 cards)
Upper/Lower back (12 cards)
Hips/Glutes/Legs (11 cards)
Calves/Ankles/Feet (9 cards)
Just pick a card – You can select a specific card to address a particular body part or choose a random card to mix it up!
Each card suggests the number of repetitions and how long to hold the stretch. Use these recommendations as guidelines only. Please feel free to listen to your own body. If you want to do more or less – please do, BUT do not overstretch!
